Grilled Citrus-Chili Chicken with Charred Pineapple Salsa
Juicy grilled chicken breasts marinated in a zesty citrus and chili blend, paired with a sweet and spicy charred pineapple salsa. This Caribbean-inspired grilling recipe, ready in about 35 minutes, pairs chicken breasts, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) chicken breasts
- 1/2 cup orange juice
- 1/4 cup lime juice
- 3 tbsp olive oil
- 2 tsp chili powder
- 1 tsp ground cumin
- 3 minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups pineapple chunks
- 1 small, diced red bell pepper
- 1/4 cup, finely chopped red onion
- 2 tbsp chopped fresh cilantro
- 1 small, seeded and minced jalapeño
- 1 tbsp honey
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, whisk together 1/2 cup orange juice, 1/4 cup lime juice, 3 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper to create the marinade. Place 4 chicken breasts into the marinade and refrigerate for at least 1 hour.
- Step 2: Preheat a grill or grill pan over medium-high heat. Thread 2 cups pineapple chunks onto skewers or place directly on the grill grates. Grill pineapple for 3-4 minutes per side until char marks appear and pineapple is caramelized, then chop into small pieces.
- Step 3: In a bowl, combine the chopped grilled pineapple, 1 small diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, 1 minced jalapeño, and 1 tbsp honey. Stir gently to mix and set aside to let flavors meld.
- Step 4: Remove chicken breasts from marinade and grill over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F and juices run clear. Let rest 5 minutes before slicing.
- Step 5: Serve the grilled chicken topped with the charred pineapple salsa for a vibrant balance of smoky, spicy, and sweet flavors.









