Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken breasts glazed with a tangy-sweet sauce featuring fresh Florida oranges and key limes, highlighting regional citrus flavors. This american-inspired chicken ready in about 30 minutes pairs fresh squeezed orange juice, fresh squeezed key lime juice, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 American cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small saucepan, combine 1/2 cup fresh squeezed orange juice, 1/4 cup fresh squeezed key lime juice, 2 tbsp honey, and 3 minced garlic cloves. Bring to a simmer over medium heat and cook for 8-10 minutes until the glaze thickens slightly and coats the back of a spoon, stirring occasionally.
  2. Step 2: While the glaze simmers, brush 4 boneless skinless chicken breasts (6 oz each) with 3 tbsp olive oil and season evenly with 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp fresh thyme leaves.
  3. Step 3: Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the chicken breasts for 5-6 minutes per side until grill marks appear and an internal temperature of 165°F is reached.
  4. Step 4: In the last 2 minutes of grilling, brush the citrus glaze over each chicken breast, turning once to caramelize the glaze without burning.
  5. Step 5: Remove from grill and let rest for 5 minutes before serving to allow juices to redistribute.

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Frequently asked questions

How long does Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh squeezed orange juice from drying out.

Can I substitute ingredients in Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Citrus-Herb Chicken with Regional Florida Citrus Glaze?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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