Grilled Citrus-Honey Chicken with Charred Corn Salsa
Juicy grilled chicken breasts marinated in a zesty citrus-honey glaze, served with a vibrant charred corn salsa bursting with fresh flavors. This american-inspired grilling ready in about 40 minutes blends (6 oz each) chicken breasts, orange juice, lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) chicken breasts
- 1/2 cup orange juice
- 1/4 cup lemon juice
- 3 tbsp honey
- 2 tbsp olive oil
- 3 minced garlic cloves
- 1 tsp ground cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 3 ears, husked corn on the cob
- 1 small, diced red bell pepper
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro
- 2 tbsp lime juice
- 1 small, seeded and minced jalapeño
Instructions
- Step 1: In a medium bowl, whisk together 1/2 cup orange juice, 1/4 cup lemon juice, 3 tbsp honey, 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
- Step 2: Place 4 chicken breasts in a large resealable bag and pour the marinade over them. Seal and refrigerate for at least 1 hour or up to 4 hours.
- Step 3: Preheat a grill or grill pan to medium-high heat. While heating, place 3 husked corn ears directly on the grill, turning every 2 minutes until charred and tender, about 10 minutes total. Remove and let cool.
- Step 4: Cut the charred corn kernels off the cobs and transfer to a bowl. Add 1 small diced red bell pepper, 1/4 cup finely chopped red onion, 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, and 1 small minced jalapeño. Toss to combine and set aside.
- Step 5: Remove chicken from marinade and grill over medium-high heat for 5-6 minutes per side, or until internal temperature reaches 165°F and juices run clear.
- Step 6: Let chicken rest for 5 minutes before slicing. Serve with the fresh charred corn salsa on top or on the side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Citrus-Honey Chicken with Charred Corn Salsa take to make?
Total time is about 40 minutes (20 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Citrus-Honey Chicken with Charred Corn Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Citrus-Honey Chicken with Charred Corn Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Citrus-Honey Chicken with Charred Corn Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Citrus-Honey Chicken with Charred Corn Salsa?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.