Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad
Salmon fillets marinated in fresh orange and lime juice are grilled to perfection and paired with a refreshing avocado and heirloom tomato salad. This Mediterranean-inspired paleo recipe (gluten free, dairy free), ready in about 22 minutes, pairs salmon fillets, orange juice, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (6 oz each) salmon fillets
- 1/4 cup fresh squeezed orange juice
- 2 tbsp fresh squeezed lime juice
- 2 cloves, minced garlic cloves
- 2 tbsp extra virgin olive oil
- 1 large, diced avocado
- 2 medium, diced heirloom tomatoes
- 1/4 small, finely chopped red onion
- 2 tbsp chopped cilantro
- 1 tsp sea salt
- 1/2 tsp black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a shallow dish, whisk together 1/4 cup fresh orange juice, 2 tbsp fresh lime juice, 2 minced garlic cloves, 2 tbsp extra virgin olive oil, 1/2 tsp sea salt, and 1/4 tsp black pepper. Add 4 salmon fillets and marinate in the refrigerator for 20 minutes.
- Step 2: Preheat grill to medium-high heat. Remove salmon from marinade and grill for 4-5 minutes per side until the fish flakes easily with a fork and has nice grill marks.
- Step 3: While salmon cooks, combine 1 large diced avocado, 2 diced heirloom tomatoes, 1/4 small finely chopped red onion, and 2 tbsp chopped cilantro in a bowl. Season with 1/2 tsp sea salt and 1/4 tsp black pepper, tossing gently.
- Step 4: Serve grilled salmon topped with the avocado and tomato salad for a fresh, vibrant meal.
Frequently asked questions
How long does Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Grilled Citrus-Marinated Salmon with Avocado and Tomato Salad gluten free?
Yes — this recipe is tagged gluten free, dairy free, whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This recipe saved my Paleo meal prep. The avocado salad balanced the salmon perfectly, and it was ready in under 30 minutes.
- ★★★★★
A foolproof recipe that even beginners can nail. The salmon stayed moist and flavorful every time.
- ★★★★★
My husband, a salmon skeptic, asked for seconds. The marinade was bright and fresh without overpowering the fish.









