Grilled Eggplant Souvlaki with Tzatziki Sauce
Charred eggplant cubes marinated in garlic and herbs, skewered and grilled to smoky perfection, served with a cool cucumber-yogurt tzatziki. This Greek-inspired vegetarian recipe, ready in about 40 minutes, pairs large eggplants, cut into 1-inch cubes, extra virgin olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large eggplants, cut into 1-inch cubes
- 1/4 cup extra virgin olive oil
- 3 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 1 tbsp dried oregano
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 cup plain Greek yogurt
- 1/2 cup cucumber, grated and drained
- 2 tbsp fresh dill, chopped
- 1 fresh garlic clove, minced (for tzatziki)
- 1 tsp white wine vinegar
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, whisk 1/4 cup extra virgin olive oil, 3 minced garlic cloves, 2 tbsp fresh lemon juice, 1 tbsp dried oregano, 1 tsp sea salt, and 1/2 tsp black pepper. Add 2 large eggplants cut into 1-inch cubes and toss to coat thoroughly. Let marinate for 20 minutes.
- Step 2: Thread the marinated eggplant cubes onto skewers, leaving a small gap between pieces for even cooking. Preheat grill to medium-high heat (about 400°F).
- Step 3: Grill the eggplant skewers for 10-12 minutes, turning every 3 minutes until the eggplant is tender and has char marks.
- Step 4: While grilling, prepare tzatziki by combining 1 cup plain Greek yogurt, 1/2 cup grated and drained cucumber, 2 tbsp chopped fresh dill, 1 minced garlic clove, and 1 tsp white wine vinegar in a bowl. Stir well and chill until serving.
- Step 5: Serve the grilled eggplant souvlaki hot, accompanied by the chilled tzatziki sauce.









