Grilled Flatbread Wraps with Spiced Lamb and Tzatziki Sauce

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

Soft grilled flatbreads filled with tender spiced ground lamb, fresh vegetables, and cool homemade tzatziki for a flavorful Mediterranean wrap. This mediterranean-inspired lamb ready in about 25 minutes blends ground lamb, ground cumin, ground coriander into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb ground lamb
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp paprika
• 2, minced garlic cloves
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil
• 4 pieces large flatbreads or pita
• 1/2, diced small cucumber
• 1 cup plain Greek yogurt
• 2 tbsp, chopped fresh dill
• 1 tbsp lemon juice
• 1/4 tsp for tzatziki salt
• 1 medium, thinly sliced tomato
• 1/4 small, thinly sliced red onion
• a handful, torn (optional) fresh mint leaves

Instructions

1. Step 1: In a medium bowl, mix 1 lb ground lamb with 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp paprika, 2 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper until well combined.
2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the seasoned lamb and cook for 7-8 minutes, stirring frequently, until browned and cooked through.
3. Step 3: Meanwhile, prepare the tzatziki by combining 1 cup plain Greek yogurt, 1/2 diced cucumber, 2 tbsp chopped fresh dill, 1 tbsp lemon juice, and 1/4 tsp salt in a bowl. Mix well and refrigerate until ready to serve.
4. Step 4: Warm 4 large flatbreads on a grill pan or skillet over medium heat for 1-2 minutes per side until pliable and lightly toasted.
5. Step 5: To assemble, spread 2-3 tbsp tzatziki sauce on each flatbread, top with cooked lamb, sliced tomato, sliced red onion, and torn fresh mint leaves if using. Roll up tightly and serve immediately.