Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley
Tender grilled chicken breasts marinated in fresh herbs served alongside a vibrant roasted potato medley featuring red and blue potatoes. This american-inspired chicken ready in about 55 minutes pairs olive oil, chopped fresh rosemary leaves, chopped fresh thyme leaves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 1/4 cup olive oil
- 2 tbsp, chopped fresh rosemary leaves
- 1 tbsp, chopped fresh thyme leaves
- 3, minced garlic cloves
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 8 small, halved red potatoes
- 8 small, halved blue potatoes
- 2 tbsp, chopped fresh parsley
Instructions
- Step 1: In a medium bowl, whisk together 1/4 cup olive oil, 2 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 3 minced garlic cloves, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
- Step 2: Place 4 boneless skinless chicken breasts in a shallow dish and pour the marinade over them, ensuring each breast is well coated. Cover and refrigerate for at least 1 hour, up to 4 hours.
- Step 3: Preheat the oven to 425°F. Toss 8 halved red potatoes and 8 halved blue potatoes with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. Spread evenly on a baking sheet and roast for 30-35 minutes until tender and edges are golden.
- Step 4: While potatoes roast, preheat a grill or grill pan to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side, until internal temperature reaches 165°F and juices run clear.
- Step 5: Transfer chicken to a plate and let rest for 5 minutes. Toss roasted potatoes with 2 tbsp chopped fresh parsley before serving alongside the grilled herb-marinated chicken.
Equipment for this recipe
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Frequently asked questions
How long does Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Herb-Marinated Chicken with Roasted Red and Blue Potato Medley?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.