Grilled Herb-Marinated Kansas City Strip Steak

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy Kansas City strip steak marinated in fresh herbs and garlic, grilled to perfection with a smoky crust and tender interior. This american-inspired beef ready in about 22 minutes pairs olive oil, chopped fresh rosemary, chopped fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 2 American cuisine 550 cal/serving
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Ingredients

Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup olive oil, 2 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 4 minced garlic cloves, 1 tsp kosher salt, 1 tsp freshly ground black pepper, and 1 tbsp lemon juice until well combined.
  2. Step 2: Place the 2 Kansas City strip steaks into a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the steaks, refrigerate for at least 1 hour or up to 4 hours.
  3. Step 3: Preheat a grill or grill pan to high heat (about 450°F). Remove steaks from marinade and pat dry with paper towels to ensure a good sear.
  4. Step 4: Grill the steaks for 4-5 minutes per side for medium-rare doneness, or until a thermometer reads 130°F internal temperature, flipping once to develop a smoky crust.
  5. Step 5: Remove the steaks from the grill and let rest for 5 minutes tented loosely with foil to allow juices to redistribute before slicing and serving.

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Frequently asked questions

How long does Grilled Herb-Marinated Kansas City Strip Steak take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Herb-Marinated Kansas City Strip Steak?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Grilled Herb-Marinated Kansas City Strip Steak?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Herb-Marinated Kansas City Strip Steak for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Herb-Marinated Kansas City Strip Steak?

American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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