Pan-Seared Kansas City Strip Steak with Garlic Herb Butter
A succulent Kansas City strip steak pan-seared to perfection and topped with a fragrant garlic herb butter that melts into the rich meat. This american-inspired beef ready in about 20 minutes pairs Kansas City strip steak, kosher salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 720 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Kansas City strip steak
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 3 tbsp unsalted butter
- 3, minced garlic cloves
- 1 tsp fresh thyme leaves
- 1 sprig fresh rosemary
- 1 tbsp olive oil
Instructions
- Step 1: Remove the 12 oz Kansas City strip steak from the fridge and pat dry with paper towels. Season both sides evenly with 1 tsp kosher salt and 1/2 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a heavy skillet over medium-high heat until shimmering, about 2 minutes. Add the steak and sear for 4 minutes without moving, until a deep brown crust forms.
- Step 3: Flip the steak and add 3 tbsp unsalted butter, 3 minced garlic cloves, 1 tsp fresh thyme leaves, and 1 sprig fresh rosemary to the pan. Tilt the pan slightly and spoon the melted butter and aromatics over the steak for 3-4 minutes until the internal temperature reaches 130°F for medium-rare.
- Step 4: Transfer the steak to a cutting board and let rest for 5 minutes, allowing the juices to redistribute before slicing against the grain and serving with the garlic herb butter spooned on top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Kansas City Strip Steak with Garlic Herb Butter take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Kansas City Strip Steak with Garlic Herb Butter?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kansas city strip steak from drying out.
Can I substitute ingredients in Pan-Seared Kansas City Strip Steak with Garlic Herb Butter?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Kansas City Strip Steak with Garlic Herb Butter for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Kansas City Strip Steak with Garlic Herb Butter?
American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
