Grilled Kebab Plate with Spiced Yogurt Sauce
Juicy marinated grilled kebabs served with a cooling spiced yogurt sauce and fresh salad for a balanced meal. This middle eastern-inspired beef ready in about 40 minutes blends ground lamb, medium, grated onion, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 500 g ground lamb
- 1 medium, grated onion
- 3 cloves, minced garlic cloves
- 1 tbsp ground cumin
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 150 g plain Greek yogurt
- 1 tbsp chopped fresh mint
- 1 tbsp lemon juice
- 1/2 medium, finely diced cucumber
- 2 tbsp olive oil
- 2 cups mixed salad greens
Instructions
- Step 1: In a large bowl, combine 500 g ground lamb with 1 grated medium onion, 3 minced garlic cloves, 1 tbsp ground cumin, 1 tsp ground coriander, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Mix thoroughly with your hands until well combined.
- Step 2: Shape the lamb mixture into 8 equal-sized long sausage shapes around skewers or form into patties if preferred. Chill for 20 minutes to help them hold shape.
- Step 3: Preheat grill or grill pan to medium-high heat and brush with 1 tbsp olive oil.
- Step 4: Grill the kebabs for 4-5 minutes per side until well browned and cooked through, turning carefully to avoid breakage.
- Step 5: Meanwhile, prepare the spiced yogurt sauce by mixing 150 g plain Greek yogurt with 1 tbsp chopped fresh mint, 1 tbsp lemon juice, and 1/2 diced cucumber in a small bowl. Season with a pinch of salt.
- Step 6: Toss 2 cups mixed salad greens with remaining 1 tbsp olive oil and a pinch of salt.
- Step 7: Serve the grilled kebabs on a plate alongside the spiced yogurt sauce and salad greens for a refreshing contrast.
Frequently asked questions
How long does Grilled Kebab Plate with Spiced Yogurt Sauce take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Kebab Plate with Spiced Yogurt Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Kebab Plate with Spiced Yogurt Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Kebab Plate with Spiced Yogurt Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Kebab Plate with Spiced Yogurt Sauce?
Middle Eastern beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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