Grilled Kenyan Nyama Choma with Spiced Ugali
Kenya’s iconic grilled meat paired with a traditional maize meal cake spiced with cumin and butter for a smoky, satisfying meal. This African-inspired beef recipe, ready in about 55 minutes, pairs beef sirloin steaks, garlic cloves, minced, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) beef sirloin steaks
- 4 garlic cloves, minced
- 2 tbsp fresh lemon juice
- 2 tbsp vegetable oil
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 cups maize meal (cornmeal)
- 4 cups water
- 3 tbsp butter
- 1 tsp ground cumin
- 1 tsp salt (for ugali)
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, combine 4 minced garlic cloves, 2 tbsp fresh lemon juice, 2 tbsp vegetable oil, 1 1/2 tsp salt, and 1 tsp black pepper. Marinate 4 beef sirloin steaks (6 oz each) in this mixture for at least 30 minutes.
- Step 2: Preheat grill or grill pan to medium-high heat (about 400°F). Grill the marinated steaks for 4-5 minutes per side for medium doneness, until a nice char forms and juices run clear.
- Step 3: While steaks grill, bring 4 cups water and 1 tsp salt to a boil in a medium saucepan. Gradually whisk in 2 cups maize meal (cornmeal) over medium heat.
- Step 4: Stir continuously for 5-7 minutes until thickened and pulling away from pan sides. Remove from heat and stir in 3 tbsp butter and 1 tsp ground cumin until melted and evenly combined.
- Step 5: Shape the ugali into a round cake on a serving plate. Serve steaks hot alongside spiced ugali.









