Grilled Lake Superior Salmon with Lemon-Dill Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon fillets topped with a bright lemon-dill sauce, capturing the flavors of Minnesota's pristine lakes. This american-inspired seafood ready in about 20 minutes blends (6 oz each) salmon fillets, olive oil, salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 455 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (10 ratings) Prep: 10 min Cook: 10 min Serves 2 American cuisine 455 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat grill to medium-high heat. Brush 4 salmon fillets with 1 tbsp olive oil, then season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Place salmon skin-side down on grill and cook 4-5 minutes until skin is crispy and easily releases. Flip and cook 3-4 minutes until internal temperature reaches 145°F and flakes easily.
  3. Step 3: While salmon cooks, whisk 2 tbsp chopped dill, 3 tbsp mayonnaise, 1 tbsp lemon juice, and 1 minced garlic clove in a small bowl until smooth.
  4. Step 4: Top grilled salmon with thin lemon slices and 1 tbsp lemon-dill sauce per serving, then serve immediately.

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Frequently asked questions

How long does Grilled Lake Superior Salmon with Lemon-Dill Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Lake Superior Salmon with Lemon-Dill Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Lake Superior Salmon with Lemon-Dill Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Lake Superior Salmon with Lemon-Dill Sauce for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Lake Superior Salmon with Lemon-Dill Sauce?

American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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