Grilled Lamb Chops with Garlic and Rosemary

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Succulent lamb chops grilled to perfection and seasoned with a classic regional combination of garlic and rosemary for a fragrant, savory bite. This mediterranean-inspired lamb ready in about 50 minutes pairs (about 1 inch thick) lamb rib chops, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 40 min Cook: 10 min Serves 4 Mediterranean cuisine 360 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, combine 3 tbsp olive oil, 4 minced garlic cloves, 2 tbsp chopped fresh rosemary, 1 tsp lemon zest, and 1 tbsp lemon juice to create a marinade.
  2. Step 2: Season 8 lamb rib chops evenly with 1.5 tsp salt and 1 tsp black pepper on both sides.
  3. Step 3: Coat the lamb chops thoroughly with the marinade and let them rest at room temperature for 30 minutes.
  4. Step 4: Preheat grill to medium-high heat (about 400°F).
  5. Step 5: Grill the lamb chops for 4-5 minutes per side, or until they reach desired doneness (145°F for medium-rare).
  6. Step 6: Remove chops from the grill and let them rest for 5 minutes before serving to allow juices to redistribute.

Frequently asked questions

How long does Grilled Lamb Chops with Garlic and Rosemary take to make?

Total time is about 50 minutes (40 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Grilled Lamb Chops with Garlic and Rosemary?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Grilled Lamb Chops with Garlic and Rosemary?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Lamb Chops with Garlic and Rosemary for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Lamb Chops with Garlic and Rosemary?

Mediterranean lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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