Grilled Lamb Kofta with Sumac and Cumin
Spiced lamb kofta skewers with a tangy sumac and cumin seasoning, grilled to juicy perfection and served with a cooling cucumber-yogurt sauce. This middle eastern-inspired beef ready in about 30 minutes pairs ground lamb, fresh parsley, fresh mint for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground lamb
- 1/4 cup fresh parsley
- 2 tbsp fresh mint
- 1 clove garlic
- 1 tsp ground cumin
- 1/2 tsp sumac
- 1/2 tsp paprika
- 1 tbsp olive oil
- 1 cup Greek yogurt
- 1/2 cup cucumber
- 1 tbsp lemon juice
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, combine ground lamb, parsley, mint, minced garlic, cumin, sumac, paprika, salt, and pepper. Mix thoroughly with hands until evenly distributed.
- Step 2: Divide mixture into 8 portions and shape into 3-inch cylinders. Skewer onto metal or soaked wooden skewers.
- Step 3: Heat grill to medium-high. Brush skewers lightly with 1 tbsp olive oil.
- Step 4: Grill kofta for 8 minutes, turning occasionally, until golden and cooked through (internal temperature 160°F).
- Step 5: While kofta grills, combine yogurt, diced cucumber, minced garlic, lemon juice, and salt in a small bowl. Stir until smooth and refrigerate.
- Step 6: Let kofta rest for 5 minutes before serving with cucumber-yogurt sauce on the side.
Frequently asked questions
How long does Grilled Lamb Kofta with Sumac and Cumin take to make?
Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Lamb Kofta with Sumac and Cumin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground lamb from drying out.
Can I substitute ingredients in Grilled Lamb Kofta with Sumac and Cumin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Lamb Kofta with Sumac and Cumin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Lamb Kofta with Sumac and Cumin?
Middle Eastern beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.









