Grilled Lemon-Dill Chicken with Charred Corn Salad
Tender grilled chicken breasts marinated in lemon and dill, served alongside a smoky charred corn salad with fresh herbs and a tangy dressing. This mediterranean-inspired chicken ready in about 60 minutes pairs lemon juice, fresh dill, chopped, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 6 oz each) boneless skinless chicken breasts
- 1/4 cup lemon juice
- 2 tbsp fresh dill, chopped
- 3 tbsp olive oil
- 3 cloves garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 4 ears fresh corn on the cob, husked
- 1/2 cup red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 tbsp fresh cilantro, chopped
- 2 tbsp lime juice
- 1 small jalapeño, seeded and minced
- 1 tsp honey
Instructions
- Step 1: In a medium bowl, combine 1/4 cup lemon juice, 2 tbsp chopped fresh dill, 3 tbsp olive oil, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Add 4 boneless skinless chicken breasts and marinate for at least 30 minutes in the refrigerator.
- Step 2: Preheat grill to medium-high heat. Grill 4 ears of husked corn for 10-12 minutes, turning occasionally until kernels are charred and tender. Remove and let cool.
- Step 3: Once cooled, cut the kernels off the cobs into a bowl. Add 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped cilantro, 2 tbsp lime juice, 1 minced small jalapeño (seeded), and 1 tsp honey. Stir to combine and season with salt to taste.
- Step 4: Remove chicken breasts from marinade and grill over medium-high heat for 5-7 minutes per side until internal temperature reaches 165°F and juices run clear.
- Step 5: Serve grilled chicken breasts with a generous scoop of the charred corn salad on the side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Lemon-Dill Chicken with Charred Corn Salad take to make?
Total time is about 60 minutes (40 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Lemon-Dill Chicken with Charred Corn Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.
Can I substitute ingredients in Grilled Lemon-Dill Chicken with Charred Corn Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Lemon-Dill Chicken with Charred Corn Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Lemon-Dill Chicken with Charred Corn Salad?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.