Grilled Magic Valley Lamb Chops with Rosemary Garlic Marinade

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender lamb chops marinated in a fragrant rosemary garlic mixture, grilled to juicy perfection reflecting the flavors of the Magic Valley region. This Mediterranean-inspired lamb recipe, ready in about 22 minutes, pairs lamb rib chops, fresh rosemary, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup olive oil, 2 tbsp chopped fresh rosemary, 4 minced garlic cloves, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
  2. Step 2: Place 8 lamb rib chops (about 1.5 lbs) in a shallow dish and pour the marinade over them, turning to coat all sides. Cover and refrigerate for at least 1 hour or up to 4 hours.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Remove lamb chops from marinade, letting excess drip off.
  4. Step 4: Grill lamb chops for 4-5 minutes per side for medium-rare doneness, turning once, until an internal temperature of 135°F is reached and the exterior is nicely charred.
  5. Step 5: Transfer chops to a plate and let rest for 5 minutes before serving to allow juices to redistribute.

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