Grilled Mahi-Mahi with Mango and Passion Fruit Salsa
Fresh Mahi-Mahi fillets grilled to perfection and topped with a bright, tangy salsa combining mango and passion fruit, inspired by Brazil’s coastal flavors. This brazilian-inspired seafood ready in about 25 minutes blends fillets (6 oz each) Mahi-Mahi fillets, olive oil, salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (6 oz each) Mahi-Mahi fillets
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup ripe mango, diced
- 1/4 cup passion fruit pulp
- 1/4 cup red onion, finely diced
- 2 tbsp fresh cilantro, chopped
- 2 tbsp lime juice
- 1 small jalapeño, seeded and minced
Instructions
- Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 Mahi-Mahi fillets with 2 tbsp olive oil and season with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Grill fillets for 4-5 minutes per side until fish flakes easily with a fork and has grill marks.
- Step 3: While fish grills, combine 1 cup diced mango, 1/4 cup passion fruit pulp, 1/4 cup finely diced red onion, 2 tbsp chopped fresh cilantro, 2 tbsp lime juice, and 1 small minced jalapeño in a bowl; mix gently.
- Step 4: Remove fish from grill and let rest for 2 minutes.
- Step 5: Top each grilled Mahi-Mahi fillet with 1/4 of the mango and passion fruit salsa and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Mahi-Mahi with Mango and Passion Fruit Salsa take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Grilled Mahi-Mahi with Mango and Passion Fruit Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Grilled Mahi-Mahi with Mango and Passion Fruit Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Mahi-Mahi with Mango and Passion Fruit Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Mahi-Mahi with Mango and Passion Fruit Salsa?
Brazilian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
