Grilled Red Pepper and Goat Cheese Sandwich on Sourdough
A satisfying sandwich layering smoky grilled red peppers with tangy goat cheese and fresh herbs on toasted sourdough bread. This Mediterranean-inspired sandwich and wrap recipe (vegetarian), ready in about 25 minutes, pairs red bell peppers, sourdough bread slices, goat cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 large, halved and seeded red bell peppers
- 8 sourdough bread slices
- 6 oz, softened goat cheese
- 2 tbsp olive oil
- 1/4 cup fresh basil leaves
- 1, halved garlic clove
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat a grill pan over medium-high heat. Brush 3 large halved and seeded red bell peppers with 2 tbsp olive oil and sprinkle with 1 tsp salt and 1/2 tsp black pepper. Grill the peppers skin-side down for 6-8 minutes until charred and softened.
- Step 2: Remove peppers and let cool slightly, then peel off the charred skin and slice into thick strips.
- Step 3: Toast 8 slices of sourdough bread until golden and warm. Rub each slice with a halved garlic clove to lightly infuse flavor.
- Step 4: Spread 6 oz softened goat cheese evenly on 4 slices of the toasted bread. Layer grilled red pepper strips and 1/4 cup fresh basil leaves over the cheese. Top with the remaining bread slices to form sandwiches.
- Step 5: Optional: Press sandwiches in a panini press for 2-3 minutes until warm and slightly compressed before serving.








