Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze
Juicy chicken thighs marinated in a fragrant Senegalese spice blend and finished with a tangy tamarind glaze, perfect for grilling season. This african-inspired chicken ready in about 35 minutes pairs (about 1.5 lbs) bone-in chicken thighs, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 (about 1.5 lbs) bone-in chicken thighs
- 3 tbsp olive oil
- 4, minced garlic cloves
- 2 tsp ground coriander
- 1 1/2 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp dried chili flakes
- 1 1/2 tsp salt
- 1 tsp black pepper
- 3 tbsp tamarind paste
- 2 tbsp honey
- 1/4 cup water
- 2 tbsp fresh lemon juice
- 1/4 cup chopped, for garnish fresh parsley
Instructions
- Step 1: In a large bowl, whisk together 3 tbsp olive oil, 4 minced garlic cloves, 2 tsp ground coriander, 1 1/2 tsp ground cumin, 1 tsp paprika, 1/2 tsp dried chili flakes, 1 1/2 tsp salt, and 1 tsp black pepper to create the marinade.
- Step 2: Add 6 bone-in chicken thighs (about 1.5 lbs) to the bowl and coat thoroughly. Cover and refrigerate for at least 2 hours, preferably overnight.
- Step 3: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F and skin is nicely charred.
- Step 4: Meanwhile, in a small saucepan over medium heat, combine 3 tbsp tamarind paste, 2 tbsp honey, 1/4 cup water, and 2 tbsp fresh lemon juice. Simmer gently for 5 minutes until thickened to a glaze consistency.
- Step 5: Brush the tamarind glaze generously over the grilled chicken thighs during the last 2 minutes of cooking.
- Step 6: Remove chicken from grill and let rest for 5 minutes. Garnish with 1/4 cup chopped fresh parsley before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Grilled Senegalese-Spiced Chicken Thighs with Tamarind Glaze?
African chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.