Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy grilled chicken marinated in tangy za'atar and lemon, served with a cooling sumac-infused yogurt sauce. This middle eastern-inspired middle eastern ready in about 52 minutes blends boneless skinless chicken thighs, za'atar spice blend, fresh lemon juice into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 12 min Serves 4 Middle Eastern cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut 1 lb boneless skinless chicken thighs into 1-inch cubes and place in a bowl. Add 2 tbsp za'atar, 3 tbsp fresh lemon juice, 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Toss to coat evenly and marinate for 30 minutes at room temperature.
  2. Step 2: While chicken marinates, whisk together 1 cup plain Greek yogurt, 1 tsp sumac, and 2 tbsp chopped fresh mint leaves in a small bowl; refrigerate until serving.
  3. Step 3: Thread the marinated chicken pieces onto 6 soaked wooden skewers, leaving a little space between pieces for even cooking.
  4. Step 4: Preheat a grill or grill pan to medium-high heat (about 400°F). Grill the chicken skewers for 4-5 minutes per side, turning once, until the internal temperature reaches 165°F and edges are slightly charred.
  5. Step 5: Remove from heat and let rest for 5 minutes before serving with the chilled sumac yogurt sauce on the side.

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Frequently asked questions

How long does Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce take to make?

Total time is about 52 minutes (40 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Grilled Za'atar Chicken Skewers with Sumac Yogurt Sauce?

Middle Eastern middle eastern like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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