Ground Turkey and Sweet Potato Skillet with Spinach

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and nourishing Whole30 skillet combining seasoned ground turkey with sweet potatoes and fresh spinach for a balanced meal. This american-inspired whole30 (gluten free) ready in about 35 minutes pairs ground turkey, sweet potato, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering.
  2. Step 2: Add 1 small diced yellow onion and sauté for 3-4 minutes until translucent and fragrant.
  3. Step 3: Stir in 3 minced garlic cloves and cook for 30 seconds until aromatic.
  4. Step 4: Add 1 lb ground turkey, breaking it up with a spatula, and cook for 6-7 minutes until browned and no longer pink.
  5. Step 5: Add 2 diced medium sweet potatoes, 1 tsp smoked paprika, 1 tsp ground cumin, 1 tsp sea salt, and 1/2 tsp black pepper; stir well to combine.
  6. Step 6: Cover skillet and cook for 10-12 minutes, stirring occasionally, until sweet potatoes are tender.
  7. Step 7: Stir in 3 cups loosely packed baby spinach and cook for 2 minutes until wilted.
  8. Step 8: Remove from heat, sprinkle with 2 tbsp chopped fresh parsley, and serve warm.

Frequently asked questions

How long does Ground Turkey and Sweet Potato Skillet with Spinach take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ground Turkey and Sweet Potato Skillet with Spinach?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground turkey from drying out.

Can I substitute ingredients in Ground Turkey and Sweet Potato Skillet with Spinach?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ground Turkey and Sweet Potato Skillet with Spinach for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Ground Turkey and Sweet Potato Skillet with Spinach whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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