Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Light, fluffy steamed chickpea flour cakes tempered with mustard seeds and green chilies, ideal for a savory snack or breakfast. This indian-inspired vegetarian (vegetarian) ready in about 45 minutes pairs chickpea flour (besan), semolina (rava), room temperature yogurt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 20 min Serves 4 Indian cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a mixing bowl, combine 1 cup chickpea flour, 2 tbsp semolina, 3/4 cup room temperature yogurt, 1/2 cup water, 1 tbsp sugar, and 1 tsp salt. Whisk until smooth and let rest for 15 minutes.
  2. Step 2: Just before steaming, stir in 1/2 tsp baking soda and 1 tbsp lemon juice. Mix gently to aerate the batter.
  3. Step 3: Grease a 7-inch round steaming tray with 1 tbsp vegetable oil. Pour the batter evenly into the tray.
  4. Step 4: Heat water in a steamer or large pot to a rolling boil. Place the tray inside and steam covered for 15-18 minutes until a toothpick inserted comes out clean.
  5. Step 5: Meanwhile, heat 1 tbsp vegetable oil in a small pan over medium heat. Add 1 tsp mustard seeds and wait until they pop. Add 1 sliced green chili and 8 curry leaves, sautéing for 30 seconds until fragrant.
  6. Step 6: Once the dhokla is done, remove from steamer and pour the tempering evenly over the top. Garnish with 2 tbsp chopped fresh coriander leaves and cut into squares to serve warm with green chutney.

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Frequently asked questions

How long does Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds take to make?

Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chickpea flour (besan) from drying out.

Can I substitute ingredients in Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Gujarati Khaman Dhokla with Steamed Chickpea Flour and Mustard Seeds vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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