Gyro-Spiced Chicken Wrap with Tzatziki and Tomato
Juicy chicken marinated in traditional gyro spices, grilled and served wrapped in warm pita bread with fresh tomatoes and creamy tzatziki sauce. This greek-inspired chicken ready in about 30 minutes pairs boneless skinless chicken thighs, olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 1 lb boneless skinless chicken thighs
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried oregano
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup Greek yogurt
- 1/4 cup cucumber, grated and drained
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- 4 pita breads
- 1 large ripe tomatoes, sliced
- 1/4 cup red onion, thinly sliced
Instructions
- Step 1: In a bowl, mix 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp dried oregano, 1 tsp paprika, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb boneless skinless chicken thighs and coat evenly. Marinate for at least 1 hour.
- Step 2: Preheat grill or grill pan to medium-high heat (about 425°F). Grill chicken for 5-6 minutes per side until cooked through and slightly charred. Let rest for 5 minutes, then slice into thin strips.
- Step 3: For tzatziki, combine 1/2 cup Greek yogurt, 1/4 cup grated cucumber (excess water squeezed out), 1 tbsp chopped fresh dill, and 1 tbsp lemon juice in a small bowl. Mix well and season with a pinch of salt.
- Step 4: Warm 4 pita breads on the grill for 1 minute per side until pliable. Spread 2 tbsp tzatziki on each pita, top with sliced chicken, 1/4 cup thinly sliced red onion, and slices from 1 large ripe tomato.
- Step 5: Fold the pita around the fillings and serve immediately for a flavorful gyro wrap experience.
Frequently asked questions
How long does Gyro-Spiced Chicken Wrap with Tzatziki and Tomato take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Gyro-Spiced Chicken Wrap with Tzatziki and Tomato?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Gyro-Spiced Chicken Wrap with Tzatziki and Tomato?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Gyro-Spiced Chicken Wrap with Tzatziki and Tomato for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Gyro-Spiced Chicken Wrap with Tzatziki and Tomato?
Greek chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
