Half-and-Half Avocado and Tomato Salad with Feta

By AislePrompt Editorial · Published 2026-06-02 · Updated 2026-06-02

A refreshing salad combining half creamy avocado and half juicy tomatoes topped with crumbled feta and a zesty lemon dressing. This Mediterranean-inspired salad recipe (vegetarian), ready in about 10 minutes, pairs ripe avocados, cherry tomatoes, feta cheese into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 210 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 medium, diced ripe avocados
• 2 cups, halved cherry tomatoes
• 1/2 cup, crumbled feta cheese
• 1/4 medium, thinly sliced red onion
• 3 tbsp fresh lemon juice
• 2 tbsp extra virgin olive oil
• 2 tbsp, chopped fresh parsley
• 1/2 tsp salt
• 1/4 tsp black pepper

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: In a large bowl, combine 2 diced ripe avocados and 2 cups halved cherry tomatoes gently to avoid mashing the avocado.
2. Step 2: Add 1/4 medium thinly sliced red onion and 1/2 cup crumbled feta cheese.
3. Step 3: In a small bowl, whisk together 3 tbsp fresh lemon juice, 2 tbsp extra virgin olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified.
4. Step 4: Pour the lemon dressing over the salad and toss gently to coat all ingredients evenly.
5. Step 5: Garnish with 2 tbsp chopped fresh parsley and serve immediately for a fresh, vibrant salad.