Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork tenderloin glazed with a balanced half-lemon, half-orange sauce, served alongside oven-roasted root vegetables for a hearty meal. This american-inspired pork ready in about 45 minutes pairs pork tenderloin, lemon juice, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 430 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 3 American cuisine 430 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. In a bowl, whisk together 2 tbsp lemon juice, 2 tbsp orange juice, 1 tbsp honey, and 1 tbsp soy sauce to create the citrus glaze.
  2. Step 2: Toss 2 medium peeled and cut carrots and 1 cup halved baby potatoes in 2 tbsp olive oil, 1 tsp salt, 1 tsp black pepper, and 1 tsp fresh thyme. Spread vegetables in a single layer on a baking sheet.
  3. Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Season 1 lb pork tenderloin with salt and pepper, then sear pork on all sides until browned, about 2-3 minutes per side.
  4. Step 4: Brush half of the citrus glaze over the pork and transfer the skillet to the oven. Roast pork and vegetables together for 20-25 minutes, basting pork with remaining glaze halfway through, until pork reaches 145°F internal temperature.
  5. Step 5: Rest pork for 5 minutes before slicing. Serve pork slices with roasted carrots and potatoes, drizzling any pan juices and remaining glaze over the top.

Equipment for this recipe

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Frequently asked questions

How long does Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Half-Glazed Citrus Pork Tenderloin with Roasted Vegetables?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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