Half-Moon Chicken and Vegetable Skewers

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken breast cut into half-moons and grilled with colorful vegetables on a sheet pan, seasoned with garlic and herbs. This mediterranean-inspired sheet pan (vegetarian option) ready in about 40 minutes pairs chicken breast, zucchini, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (10 ratings) Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 200°C (400°F). Line a sheet pan with parchment paper.
  2. Step 2: Cut chicken breast into 1/2-inch thick half-moon slices. Dice zucchini and red bell pepper into 1/2-inch cubes.
  3. Step 3: In a bowl, toss chicken, vegetables, minced garlic, olive oil, thyme, salt, and black pepper until evenly coated.
  4. Step 4: Spread mixture in a single layer on the sheet pan. Roast for 20-25 minutes, flipping halfway, until chicken is golden and vegetables are tender.
  5. Step 5: Let rest for 5 minutes before serving.

Frequently asked questions

How long does Half-Moon Chicken and Vegetable Skewers take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Half-Moon Chicken and Vegetable Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Half-Moon Chicken and Vegetable Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Half-Moon Chicken and Vegetable Skewers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Half-Moon Chicken and Vegetable Skewers vegetarian option?

Yes — this recipe is tagged vegetarian option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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