Half-Sized Chicken and Vegetable Skewers

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Grilled chicken and veggie skewers cut into halves for easy serving and balanced flavor. This grill-inspired pasta ready in about 50 minutes pairs chicken breast, diced bell peppers, diced zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (14 ratings) Prep: 30 min Cook: 20 min Serves 4 Grill cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut 1/2 lb chicken breast into 1/2-inch thick slices. Thread each slice onto skewers along with 1/2 cup diced bell peppers and 1/2 cup diced zucchini.
  2. Step 2: In a small bowl, whisk together 1 tbsp olive oil, 1 clove minced garlic, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper to make the marinade.
  3. Step 3: Pour the marinade over the skewers, ensuring even coverage. Let marinate for 15-20 minutes at room temperature.
  4. Step 4: Preheat a grill to medium-high heat. Grill the skewers for 4-5 minutes per side, or until the chicken is fully cooked and the vegetables are charred and tender.

Equipment for this recipe

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Frequently asked questions

How long does Half-Sized Chicken and Vegetable Skewers take to make?

Total time is about 50 minutes (30 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Half-Sized Chicken and Vegetable Skewers?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Half-Sized Chicken and Vegetable Skewers?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Half-Sized Chicken and Vegetable Skewers for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Half-Sized Chicken and Vegetable Skewers?

Grill pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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