Handmade Herb-Marinated Grilled Chicken Skewers
Juicy chicken pieces marinated in a blend of fresh herbs and garlic, then grilled to smoky perfection on skewers. This Mediterranean-inspired sushi recipe, ready in about 27 minutes, pairs boneless skinless chicken thighs, extra virgin olive oil, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1.5-inch chunks boneless skinless chicken thighs
- 3 tbsp extra virgin olive oil
- 1 tbsp, finely chopped fresh rosemary
- 1 tbsp, finely chopped fresh thyme
- 3, minced garlic cloves
- 2 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 6, soaked in water for 30 minutes wooden skewers
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 3 tbsp extra virgin olive oil, 1 tbsp finely chopped fresh rosemary, 1 tbsp finely chopped fresh thyme, 3 minced garlic cloves, 2 tbsp lemon juice, 1 tsp salt, and 1/2 tsp black pepper. Stir well to create the marinade.
- Step 2: Add 1 lb boneless skinless chicken thigh chunks to the marinade, tossing to coat evenly. Cover and refrigerate for at least 1 hour to allow flavors to infuse.
- Step 3: Preheat grill to medium-high heat (about 400°F). Thread the marinated chicken pieces onto 6 soaked wooden skewers, leaving small gaps between pieces for even cooking.
- Step 4: Grill the skewers for 4-5 minutes per side, turning once, until chicken is cooked through and has nice grill marks with an internal temperature of 165°F.
- Step 5: Remove from grill and let rest for 5 minutes before serving. Optionally garnish with additional fresh herbs.









