Harborview Seafood Stew
A rich, briny stew featuring tender scallops, mussels, and clams in a saffron-infused broth, finished with a splash of dry white wine. This Mediterranean-inspired soup recipe, ready in about 45 minutes, pairs scallop, mussels, clams for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz scallop
- 1 lb mussels
- 1 lb clams
- 1 tsp saffron threads
- 1/2 cup dry white wine
- 4 cups chicken broth
- 1 tbsp lemon zest
- 3 tbsp olive oil
- 4 cloves garlic
- 1/2 tsp red pepper flakes
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 4 minced garlic cloves and 1/2 tsp red pepper flakes, sauté for 30 seconds until fragrant.
- Step 2: Add 1 tsp saffron threads, 1 tbsp lemon zest, and 4 cups chicken broth. Bring to a boil, then reduce heat to low and simmer for 10 minutes.
- Step 3: Add 1/2 cup dry white wine, 12 oz scallops, 1 lb mussels, and 1 lb clams. Cover and cook for 8-10 minutes until mussels and clams open.
- Step 4: Discard any unopened shells. Stir in remaining 1 tbsp olive oil and season with salt and pepper. Serve immediately with crusty bread.
Frequently asked questions
How long does Harborview Seafood Stew take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Harborview Seafood Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep scallop from drying out.
Can I substitute ingredients in Harborview Seafood Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Harborview Seafood Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Harborview Seafood Stew?
Mediterranean soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
