Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Lamb chops coated in fiery harissa and roasted alongside bell peppers and zucchini for a smoky, aromatic meal. This mediterranean-inspired sheet pan ready in about 30 minutes pairs Lamb chops, Harissa paste, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 500 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F (220°C).
  2. Step 2: In a bowl, mix 2 tbsp harissa paste, 1 tbsp olive oil, 3 minced garlic cloves, 1 tsp lemon zest, 1/2 tsp salt, and 1/4 tsp black pepper.
  3. Step 3: Rub the harissa mixture evenly over 8 lamb chops (about 10 oz total).
  4. Step 4: Toss 2 sliced bell peppers and 2 sliced zucchini with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
  5. Step 5: Place lamb chops and vegetables on a parchment-lined baking sheet.
  6. Step 6: Roast for 12-15 minutes until lamb reaches 145°F (medium-rare) and vegetables are tender with charred edges.
  7. Step 7: Rest 5 minutes before serving.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Frequently asked questions

How long does Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb chops from drying out.

Can I substitute ingredients in Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Harissa-Rubbed Lamb Chops with Sheet Pan Vegetables?

Mediterranean sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes