Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad
Tender lamb chops marinated in fiery harissa, served with a refreshing cucumber-tomato salad. This mediterranean-inspired grilling ready in about 47 minutes pairs lamb loin chops, harissa paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs lamb loin chops
- 3 tbsp harissa paste
- 2 tbsp olive oil
- 1, zested and juiced lemon
- 1 medium, diced cucumber
- 2 medium, diced tomatoes
- 1/4 cup, finely sliced red onion
- 2 tbsp, chopped fresh mint
- 1/4 cup white wine
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat lamb chops dry with paper towels. Rub with 2 tbsp harissa paste, 1 tbsp olive oil, lemon zest, and 1 tsp lemon juice. Let marinate for 30 minutes at room temperature.
- Step 2: Heat remaining 1 tbsp olive oil in a skillet over medium-high heat. Add lamb chops and sear for 4 minutes per side until browned and reaching 135°F internally for medium-rare.
- Step 3: Remove chops and tent with foil. Deglaze skillet with 1/4 cup white wine, scraping up browned bits, and simmer for 2 minutes.
- Step 4: In a bowl, combine diced cucumber, tomatoes, red onion, and fresh mint. Drizzle with 1 tbsp lemon juice and 1 tsp olive oil, tossing gently.
- Step 5: Return lamb chops to skillet to coat in sauce for 1 minute. Serve with tomato-cucumber salad.
Frequently asked questions
How long does Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad take to make?
Total time is about 47 minutes (35 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb loin chops from drying out.
Can I substitute ingredients in Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Harissa-Spiced Lamb Chops with Tomato-Cucumber Salad?
Mediterranean grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.