Hearty Chicken and Vegetable Soup with Spinach
A nourishing one-pot soup of tender chicken, carrots, zucchini and fresh spinach simmered in a thyme-scented broth, made entirely from pantry and crisper staples. This American-inspired soup recipe, ready in about 35 minutes, pairs chicken broth, carrots, zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups chicken broth
- 2, diced carrots
- 1, diced zucchini
- 12 oz, sliced chicken breast
- 2 cups, fresh spinach
- 1 tsp dried thyme
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Equipment for this recipe
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Instructions
- Step 1: In a large pot, combine 4 cups chicken broth, 2 diced carrots, and 1 tsp dried thyme. Bring to a gentle simmer over medium heat and cook for 8 minutes until carrots are tender.
- Step 2: Add 12 oz sliced chicken breast to the pot and simmer for 6 minutes until cooked through, then stir in 1 diced zucchini and cook for 4 more minutes until zucchini is tender but not mushy.
- Step 3: Remove pot from heat and stir in 2 cups fresh spinach until wilted and fully incorporated (about 1 minute). Season with salt and pepper to taste, ensuring the spinach is evenly distributed and the soup is vibrant green.








