Hearty Minestrone Soup

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A comforting, nutrient-packed soup made with seasonal vegetables and legumes. This italian-inspired beef (vegetarian) ready in about 75 minutes pairs canned diced tomatoes, canned kidney beans, canned corn for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 45 min Serves 6 Italian cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1 medium diced onion and 2 minced garlic cloves, sauté for 2 minutes until fragrant.
  2. Step 2: Add 2 diced celery stalks, 2 diced carrots, and 1 cup cooked pasta (reserve 1/2 cup pasta water). Cook for 5 minutes until vegetables soften.
  3. Step 3: Stir in 14 oz canned diced tomatoes, 15 oz canned kidney beans, 15 oz canned corn, 4 cups broth, 1 tsp salt, and 1/2 tsp pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Step 4: Adjust seasoning with additional salt and pepper. Serve hot, garnished with fresh parsley.

Frequently asked questions

How long does Hearty Minestrone Soup take to make?

Total time is about 75 minutes (30 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Hearty Minestrone Soup?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep canned diced tomatoes from drying out.

Can I substitute ingredients in Hearty Minestrone Soup?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Hearty Minestrone Soup for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Hearty Minestrone Soup vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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