Hearty Wild Rice and Mushroom Stew

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A deeply flavorful stew with nutty wild rice, earthy mushrooms, and aromatic herbs. This american-inspired soups ready in about 70 minutes pairs Wild rice, sliced Cremini mushrooms, finely chopped Yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 55 min Serves 4 American cuisine 300 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse 1/2 cup wild rice under cold water. In a saucepan, combine rice, 2 cups chicken broth, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to boil, reduce heat to low, cover, and simmer 45 minutes until rice is tender.
  2. Step 2: In a large pot, heat a medium pot over medium heat. Add 8 oz sliced cremini mushrooms and 1/2 finely chopped yellow onion. Cook 8 minutes until mushrooms are tender and onion is translucent.
  3. Step 3: Add 2 minced garlic cloves to pot and cook 1 minute until fragrant.
  4. Step 4: Stir in remaining 1 cup chicken broth, then add cooked wild rice and any pan liquid from step 1.
  5. Step 5: Simmer 10 minutes to blend flavors. Adjust seasoning with salt and pepper to taste.

Frequently asked questions

How long does Hearty Wild Rice and Mushroom Stew take to make?

Total time is about 70 minutes (15 min prep + 55 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Hearty Wild Rice and Mushroom Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep wild rice from drying out.

Can I substitute ingredients in Hearty Wild Rice and Mushroom Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Hearty Wild Rice and Mushroom Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Hearty Wild Rice and Mushroom Stew?

American soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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