Herb-Infused Rosemary Chicken with Garden Vegetables
Juicy chicken thighs roasted with rosemary and seasonal vegetables, inspired by City Floral's perennial herb selection. This American-inspired chicken recipe, ready in about 45 minutes, pairs Chicken thighs, Fresh rosemary, Carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs Chicken thighs
- 2 tbsp Fresh rosemary
- 3 medium Carrots
- 1 medium Zucchini
- 2 tbsp Olive oil
- 1 tsp Kosher salt
- 1/2 tsp Freshly ground black pepper
- 3 Garlic cloves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat chicken thighs dry with paper towels. Finely chop rosemary and mince garlic cloves. Toss chicken with 1 tbsp olive oil, 1/2 tsp salt, 1/4 tsp pepper, rosemary, and minced garlic until evenly coated.
- Step 2: Peel carrots and cut into 1-inch chunks. Slice zucchini into 1/2-inch half-moons. Place vegetables in a single layer on a parchment-lined baking sheet. Drizzle with remaining 1 tbsp olive oil and season with remaining salt and pepper.
- Step 3: Arrange seasoned chicken thighs on top of vegetables on the baking sheet. Roast for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender when pierced with a fork.
- Step 4: Let rest for 5 minutes before serving. Transfer chicken and vegetables to a plate, garnishing with extra rosemary sprigs for presentation.








