Herb-Infused Vegetable Medley with Lemon Vinaigrette
A bright, garden-fresh combination of seasonal vegetables dressed in a zesty lemon-herb dressing. This mediterranean-inspired vegetarian ready in about 15 minutes pairs Carrots, Zucchini, Cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2, peeled and sliced into 1/4-inch coins Carrots
- 1, sliced into 1/4-inch rounds Zucchini
- 1 cup, halved Cherry tomatoes
- 1/4, thinly sliced Red onion
- 2 tbsp, chopped Fresh basil
- 1 tbsp, chopped Fresh parsley
- 2 tbsp Lemon juice
- 3 tbsp Olive oil
- 1 tsp Dijon mustard
- 1/4 tsp Salt
- 1/8 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 2 peeled and sliced carrots, 1 sliced zucchini, 1 cup halved cherry tomatoes, and 1/4 thinly sliced red onion. Toss with 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp Dijon mustard, 1/4 tsp salt, and 1/8 tsp black pepper.
- Step 2: Let marinate at room temperature for 15 minutes, stirring once halfway through.
- Step 3: Stir in 2 tbsp chopped fresh basil and 1 tbsp chopped fresh parsley. Serve immediately as a side or over greens.
Frequently asked questions
How long does Herb-Infused Vegetable Medley with Lemon Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Vegetable Medley with Lemon Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep carrots from drying out.
Can I substitute ingredients in Herb-Infused Vegetable Medley with Lemon Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Vegetable Medley with Lemon Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Infused Vegetable Medley with Lemon Vinaigrette?
Mediterranean vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★★
Absolutely wonderful.








