Herb-Roasted Brussels Sprouts
A serious take on a classic side dish, with caramelized Brussels sprouts and a bold herb finish for depth and complexity. This american-inspired vegan ready in about 40 minutes pairs brussels sprouts, olive oil, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed and halved brussels sprouts
- 3 tbsp olive oil
- 3 cloves, minced garlic
- 1 tbsp, fresh or 1/2 tsp dried rosemary
- 1 tsp, fresh or 1/2 tsp dried thyme
- 1 tsp salt
- 1/2 tsp pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Step 2: Toss 1 lb Brussels sprouts with 3 tbsp olive oil, 3 minced garlic cloves, 1 tbsp rosemary, 1 tsp thyme, 1 tsp salt, and 1/2 tsp pepper until evenly coated.
- Step 3: Spread the sprouts in a single layer on the baking sheet. Roast for 20-25 minutes, shaking the pan halfway through, until tender and caramelized.
- Step 4: Transfer to a serving dish and drizzle with additional olive oil if desired. Serve immediately for a serious, crispy side dish.
Frequently asked questions
How long does Herb-Roasted Brussels Sprouts take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Roasted Brussels Sprouts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep brussels sprouts from drying out.
Can I substitute ingredients in Herb-Roasted Brussels Sprouts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Roasted Brussels Sprouts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Herb-Roasted Brussels Sprouts vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
This has become our go-to vegan dish. We make it weekly.
- ★★★★★
Perfect vegan recipe for a weeknight dinner.







