Herb-Roasted Vegetable and Quinoa Bowl
A hearty bowl of quinoa and roasted vegetables tossed with fresh herbs, offering a satisfying meal that's both nutritious and colorful.
Cuisine: Mediterranean
Category: Vegetarian
Prep: 25 minutes. Cook: 35 minutes.
Serves 4.
Ingredients
- 1 cup, rinsed quinoa
- 2 cups chicken broth
- 1 medium, diced zucchini
- 1, diced red bell pepper
- 1/2, diced red onion
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/4 cup, chopped fresh parsley
- 1 tbsp lemon juice
Instructions
- Step 1: Preheat oven to 400°F (200°C). In a medium pot, bring 1 cup rinsed quinoa and 2 cups chicken broth to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the liquid is absorbed and quinoa is tender.
- Step 2: Toss 1 medium diced zucchini, 1 diced red bell pepper, and 1/2 diced red onion with 2 tbsp olive oil, 1 tsp dried thyme, and 1/2 tsp dried rosemary in a roasting pan.
- Step 3: Roast for 20 minutes, stirring once halfway, until vegetables are tender and slightly caramelized.
- Step 4: Fluff the cooked quinoa with a fork and transfer to a serving bowl. Stir in 1/4 cup chopped fresh parsley and 1 tbsp lemon juice.
- Step 5: Top the quinoa with the roasted vegetables and serve warm.