Herb-Rubbed Grilled Lamb Chops with Garlic and Rosemary Visit

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy grilled lamb chops rubbed with fresh herbs, garlic, and rosemary, perfect for an elegant dinner or special visit. This Mediterranean-inspired lamb recipe, ready in about 27 minutes, pairs lamb rib chops, garlic cloves, fresh rosemary for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 4 Mediterranean cuisine 400 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The grilling tools we’d reach for here → Best Grilling Tools and BBQ Gadgets for 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: In a small bowl, combine 4 minced garlic cloves, 2 tbsp finely chopped fresh rosemary, 1 tbsp chopped fresh thyme, 4 tbsp olive oil, 1 1/2 tsp kosher salt, and 1 tsp black pepper to make a herb marinade.
  2. Step 2: Rub this marinade evenly over 8 lamb rib chops (about 1 inch thick), cover, and refrigerate for at least 1 hour or up to overnight to infuse flavors.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Remove lamb chops from the fridge and let them come to room temperature for 15 minutes.
  4. Step 4: Place the lamb chops on the grill and cook for 4-5 minutes per side for medium-rare, or longer to your desired doneness, turning once to develop a nice crust.
  5. Step 5: Transfer chops to a plate and let rest for 5 minutes before serving to allow juices to redistribute.

Related recipes