Herbal Green Tea Julep
A refreshing twist on the classic julep with earthy green tea and fresh mint for a cooling sip. This cocktails-inspired cocktails & drinks ready in about 7 minutes brings together white rum, strong brewed green tea, chilled, simple syrup for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 140 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 oz white rum
- 1 oz strong brewed green tea, chilled
- 0.75 oz simple syrup
- 10 leaves fresh mint leaves
- as needed crushed ice
- 1 mint sprig
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a julep cup, gently muddle 10 fresh mint leaves with 0.75 oz simple syrup to release the mint oils without tearing the leaves.
- Step 2: Fill the cup halfway with crushed ice.
- Step 3: Pour in 2 oz white rum and 1 oz chilled strong brewed green tea.
- Step 4: Stir gently with a bar spoon for 20 seconds to combine and chill.
- Step 5: Pack the cup with more crushed ice to the top and mound it slightly above the rim.
- Step 6: Garnish with a large fresh mint sprig, lightly slapped to release aroma, placed upright in the ice.
Frequently asked questions
How long does Herbal Green Tea Julep take to make?
Total time is about 7 minutes (7 min prep + 0 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.
How do I store leftover Herbal Green Tea Julep?
Refrigerate any leftover herbal green tea julep in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.
Can I substitute ingredients in Herbal Green Tea Julep?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herbal Green Tea Julep for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herbal Green Tea Julep?
Cocktails cocktails & drinks like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
