Herbed Chicken Fesenjan with Pomegranate Reduction

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A rich, tangy sauce made with ground walnuts and pomegranate molasses, slow-cooked with chicken to create a deeply flavorful dish that's perfect for a comforting meal. This Iranian-inspired chicken recipe, ready in about 135 minutes, pairs chicken thighs, pomegranate molasses, walnuts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 105 min Serves 4 Iranian cuisine 650 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat 2 pounds chicken thighs dry with paper towels, then season evenly with 1 teaspoon salt and 1/2 teaspoon black pepper. Heat 1/4 cup olive oil in a Dutch oven over medium-high heat until shimmering.
  2. Step 2: Add chicken thighs skin-side down and cook for 5-6 minutes per side until golden brown; remove and set aside.
  3. Step 3: Add remaining 1/4 cup olive oil to the pot, then stir in 1 large finely chopped onion and cook for 8-10 minutes until soft and translucent, stirring occasionally.
  4. Step 4: Add 4 minced garlic cloves, 1 teaspoon ground cinnamon, 1/2 teaspoon ground turmeric, and 1/4 teaspoon ground saffron, stirring constantly for 1 minute until fragrant.
  5. Step 5: Stir in 1/4 cup tomato paste and cook for 2 minutes, then add 1 cup pomegranate molasses and 2 cups chicken stock, scraping up browned bits.
  6. Step 6: Return chicken thighs to pot, submerging them partially in liquid. Cover and simmer on low heat for 1 hour and 15 minutes until chicken is tender.
  7. Step 7: While chicken simmers, toast 1 cup walnuts in a dry skillet for 3-4 minutes until fragrant, then grind in a food processor until finely chopped.
  8. Step 8: Remove chicken, shred meat from bones, and discard skin. Stir ground walnuts into sauce, then return shredded chicken and simmer uncovered for 10 minutes.
  9. Step 9: Stir in 2 tablespoons chopped parsley and 1 tablespoon chopped cilantro, adjusting salt and pepper if needed. Serve hot over steamed rice.