Herbed Cottage Cheese and Vegetable Bake

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A protein-packed, gluten-free main dish featuring a creamy cottage cheese base loaded with fresh vegetables and herbs, baked until golden and bubbly. This american-inspired keto (keto, high protein) ready in about 55 minutes pairs (450g) Small curd cottage cheese, (100g) Diced zucchini, (75g) Diced bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 116 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.3 (8 ratings) Prep: 15 min Cook: 40 min Serves 6 American cuisine 116 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 350°F (175°C). Lightly grease a 9x9-inch baking dish with 1 tablespoon olive oil.
  2. Step 2: In a medium bowl, combine cottage cheese, 1 cup diced zucchini, 1/2 cup diced bell pepper, 1/4 cup diced onion, 1 clove minced garlic, 2 tablespoons chopped basil, and 1 tablespoon chopped parsley.
  3. Step 3: Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, then mix until fully incorporated.
  4. Step 4: Stir in 2 large beaten eggs until no streaks remain.
  5. Step 5: Pour mixture into prepared baking dish and smooth the top with a spatula.
  6. Step 6: Bake for 35-40 minutes until edges are golden and center is set (a knife inserted should come out clean).
  7. Step 7: Let rest 10 minutes before slicing to allow the flavors to settle and the texture to set.

Equipment for this recipe

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Frequently asked questions

How long does Herbed Cottage Cheese and Vegetable Bake take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Herbed Cottage Cheese and Vegetable Bake?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (100g) diced zucchini from drying out.

Can I substitute ingredients in Herbed Cottage Cheese and Vegetable Bake?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herbed Cottage Cheese and Vegetable Bake for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herbed Cottage Cheese and Vegetable Bake keto?

Yes — this recipe is tagged keto, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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