Herbed Pan-Seared Pork Tenderloin with Garlic Jus
Tender pork tenderloin medallions pan-seared with fresh herbs and finished with a savory garlic jus. This american-inspired pork ready in about 25 minutes pairs finely chopped fresh rosemary, finely chopped fresh thyme, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed and cut into 1-inch medallions pork tenderloin
- 1 tbsp, finely chopped fresh rosemary
- 1 tbsp, finely chopped fresh thyme
- 4, minced garlic cloves
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 1/2 cup chicken broth
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Season 1 lb pork tenderloin medallions on both sides with 1 tsp salt, 1/2 tsp black pepper, 1 tbsp chopped fresh rosemary, and 1 tbsp chopped fresh thyme.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add pork medallions and sear for 3 minutes per side until golden brown and cooked through (internal temp 145°F).
- Step 3: Remove pork from skillet and tent with foil to keep warm.
- Step 4: Reduce heat to medium, add 2 tbsp unsalted butter and 4 minced garlic cloves to the skillet. Sauté garlic for 1 minute until fragrant but not browned.
- Step 5: Pour in 1/2 cup chicken broth, scraping up any browned bits from the pan. Simmer for 2-3 minutes until sauce slightly thickens.
- Step 6: Return pork medallions to skillet and spoon garlic jus over them. Cook for 1 minute to reheat and coat.
- Step 7: Serve pork medallions drizzled with garlic jus and garnish with extra fresh herbs if desired.
Frequently asked questions
How long does Herbed Pan-Seared Pork Tenderloin with Garlic Jus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herbed Pan-Seared Pork Tenderloin with Garlic Jus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely chopped fresh rosemary from drying out.
Can I substitute ingredients in Herbed Pan-Seared Pork Tenderloin with Garlic Jus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herbed Pan-Seared Pork Tenderloin with Garlic Jus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herbed Pan-Seared Pork Tenderloin with Garlic Jus?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Related recipes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
