Herbed Red Lentil and Quinoa Patties

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Hearty, protein-packed patties with a blend of herbs and quinoa, perfect for meatless dinners with a crispy exterior. This American-inspired vegetarian recipe, ready in about 30 minutes, pairs red lentils, quinoa, bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 245 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 American cuisine 245 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1 cup cooked red lentils, 1/2 cup cooked quinoa, 1/2 cup finely chopped bell pepper, 1/4 cup finely chopped onion, 2 tbsp chopped fresh parsley, and 1 tbsp ground cumin. Mix until well incorporated.
  2. Step 2: Add 1 large egg and 2 tbsp breadcrumbs. Stir until the mixture holds together when pressed between fingers.
  3. Step 3: Divide the mixture into 4 equal portions and shape into 3/4-inch-thick patties.
  4. Step 4: Heat 1 tbsp olive oil in a skillet over medium heat. Cook patties for 4 minutes per side, until golden brown and crispy around the edges.
  5. Step 5: Transfer patties to a plate lined with paper towels to absorb excess oil. Rest for 2 minutes before serving.