Herbed Red Lentil and Quinoa Patties

Hearty, protein-packed patties with a blend of herbs and quinoa, perfect for meatless dinners with a crispy exterior.

Cuisine: American

Category: Vegetarian

Prep: 20 minutes. Cook: 10 minutes.

Serves 4.

Ingredients

• 1 cup, cooked red lentils
• 1/2 cup, cooked quinoa
• 1/2 cup, finely chopped bell pepper
• 1/4 cup, finely chopped onion
• 2 tbsp, chopped fresh parsley
• 1 tbsp ground cumin
• 1 large egg
• 2 tbsp breadcrumbs
• 1 tbsp olive oil

Instructions

1. Step 1: In a large bowl, combine 1 cup cooked red lentils, 1/2 cup cooked quinoa, 1/2 cup finely chopped bell pepper, 1/4 cup finely chopped onion, 2 tbsp chopped fresh parsley, and 1 tbsp ground cumin. Mix until well incorporated.
2. Step 2: Add 1 large egg and 2 tbsp breadcrumbs. Stir until the mixture holds together when pressed between fingers.
3. Step 3: Divide the mixture into 4 equal portions and shape into 3/4-inch-thick patties.
4. Step 4: Heat 1 tbsp olive oil in a skillet over medium heat. Cook patties for 4 minutes per side, until golden brown and crispy around the edges.
5. Step 5: Transfer patties to a plate lined with paper towels to absorb excess oil. Rest for 2 minutes before serving.