Herbed Venison Stew with Root Vegetables
A rustic Swiss-style venison stew simmered slowly with fresh herbs and hearty root vegetables for a rich and warming winter meal. This Swiss-inspired venison recipe, ready in about 160 minutes, pairs venison stew meat, all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, cut into 1-inch cubes venison stew meat
- 1/4 cup all-purpose flour
- 1 1/2 tsp, divided salt
- 1 tsp, divided black pepper
- 3 tbsp olive oil
- 1 large, chopped yellow onion
- 3 medium, peeled and sliced carrots
- 2 medium, peeled and sliced parsnips
- 2, chopped celery stalks
- 3 minced garlic cloves
- 2 tsp chopped fresh rosemary
- 1 tsp chopped fresh thyme
- 1 cup red wine
- 3 cups beef broth
- 1 whole bay leaf
- 2 tbsp tomato paste
- 2 tbsp chopped for garnish fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: In a large bowl, toss 2 lbs venison stew meat with 1/4 cup all-purpose flour, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Heat 3 tbsp olive oil in a heavy-bottomed Dutch oven over medium-high heat. Add the venison in batches and brown on all sides, about 5 minutes per batch. Remove the meat and set aside.
- Step 3: Reduce heat to medium and add 1 large chopped yellow onion, 3 sliced carrots, 2 sliced parsnips, and 2 chopped celery stalks to the pot. Sauté for 6-8 minutes until softened.
- Step 4: Add 3 minced garlic cloves, 2 tsp chopped fresh rosemary, and 1 tsp chopped fresh thyme. Cook for 1 minute until fragrant.
- Step 5: Stir in 2 tbsp tomato paste and cook for 2 minutes, then pour in 1 cup red wine to deglaze the pot, scraping up browned bits. Simmer for 3 minutes until slightly reduced.
- Step 6: Return the browned venison to the pot and add 3 cups beef broth, 1 bay leaf, remaining 1/2 tsp salt, and 1/2 tsp black pepper. Bring to a simmer, cover, and reduce heat to low. Cook gently for 2 hours until meat is tender.
- Step 7: Remove bay leaf, adjust seasoning if needed, and garnish with 2 tbsp chopped fresh parsley before serving.








