Hidden Herb Beef Stir-Fry

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

A quick stir-fry where the secret combination of fresh herbs and ginger creates an unexpected depth of flavor that makes simple beef and veggies sing. This Asian-inspired one-pot recipe (high-protein), ready in about 37 minutes, pairs flank steak, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 12 min Serves 4 Asian cuisine 450 cal/serving

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Ingredients

1 lb flank steak
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp ginger
4 green onions
2 cups broccoli florets
1 cup carrots
2 tsp sesame oil
1 tbsp cornstarch
2 tbsp vegetable oil

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Instructions

Step 1: Slice 1 lb flank steak against the grain into 1/4-inch thick strips. In a bowl, whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp minced ginger, and 1 tbsp cornstarch. Add steak and marinate for 10 minutes.
Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until smoking. Add marinated beef and stir-fry for 2-3 minutes until browned but not fully cooked, then remove and set aside.
Step 3: Add 2 tsp sesame oil to the same skillet, then add 1 cup sliced carrots and 2 cups broccoli florets. Stir-fry for 3 minutes until crisp-tender.
Step 4: Return beef to skillet with 4 chopped green onions. Stir-fry for 2 more minutes until beef is cooked through and vegetables are coated in sauce.
Step 5: Serve immediately over steamed rice with extra green onions for garnish.

Frequently asked questions

How long does Hidden Herb Beef Stir-Fry take to make?

Total time is about 37 minutes (25 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Hidden Herb Beef Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Hidden Herb Beef Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Hidden Herb Beef Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Hidden Herb Beef Stir-Fry high-protein?

Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.