Homestyle Mexican Black Bean and Corn Soup with Cilantro and Lime
A hearty vegetarian soup bursting with black beans, sweet corn, and fresh cilantro, brightened with a squeeze of lime. This Mexican-inspired Cinco de Mayo recipe (vegetarian), ready in about 40 minutes, pairs olive oil, yellow onion, diced, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 3 cups black beans, cooked or canned, drained and rinsed
- 1 1/2 cups frozen corn kernels
- 4 cups vegetable broth
- 1 cup diced tomatoes with juice
- 1/3 cup fresh cilantro, chopped
- 2 tbsp lime juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1 small jalapeño, seeded and minced (optional)
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 diced medium yellow onion and sauté for 5 minutes until translucent and fragrant.
- Step 2: Stir in 3 minced garlic cloves, 1 tsp ground cumin, 1 tsp smoked paprika, and 1 small minced jalapeño (optional). Cook for 1 minute until spices are aromatic.
- Step 3: Add 3 cups drained and rinsed black beans, 1 1/2 cups frozen corn kernels, 4 cups vegetable broth, and 1 cup diced tomatoes with juice. Stir well and bring to a simmer.
- Step 4: Reduce heat to low and let the soup simmer gently for 20 minutes to blend flavors.
- Step 5: Remove from heat and stir in 1/3 cup chopped fresh cilantro, 2 tbsp lime juice, 1 tsp salt, and 1/2 tsp black pepper. Adjust seasoning to taste.
- Step 6: Serve hot with optional garnishes like avocado slices or tortilla chips.









