Honey-Balsamic Glazed Chicken with Roasted Veggies
Tender chicken breasts glazed in a sweet-tart honey-balsamic sauce, accompanied by caramelized seasonal vegetables for a balanced weeknight meal. This american-inspired chicken (gluten-free) ready in about 45 minutes pairs Olive oil, Honey, Balsamic vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), boneless and skinless Chicken breasts
- 2 tbsp Olive oil
- 3 tbsp Honey
- 2 tbsp Balsamic vinegar
- 3 cloves, minced Garlic
- 2 cups, thinly sliced Carrots
- 2 medium, sliced 1/2-inch thick Zucchini
- 1, sliced Red onion
- 1 tsp, fresh or dried Rosemary
Instructions
- Step 1: Preheat oven to 400°F (200°C). Pat chicken breasts dry with paper towels, then season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: In a small bowl, whisk together 3 tbsp honey, 2 tbsp balsamic vinegar, and 3 minced garlic cloves. Set aside.
- Step 3: Toss 2 cups sliced carrots, 2 medium sliced zucchini, and 1 sliced red onion with 1 tbsp olive oil, 1 tsp rosemary, 1/4 tsp salt, and 1/4 tsp black pepper on a baking sheet. Roast for 15 minutes.
- Step 4: While vegetables roast, heat 1 tbsp olive oil in a skillet over medium-high heat. Add chicken breasts and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F (74°C).
- Step 5: Brush chicken with 2 tbsp of the honey-balsamic glaze and return to oven for 5 minutes to caramelize. Top with remaining glaze and serve immediately over roasted vegetables.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Balsamic Glazed Chicken with Roasted Veggies take to make?
Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Balsamic Glazed Chicken with Roasted Veggies?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Honey-Balsamic Glazed Chicken with Roasted Veggies?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Balsamic Glazed Chicken with Roasted Veggies for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Honey-Balsamic Glazed Chicken with Roasted Veggies gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Absolutely wonderful.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
