Honey-Ginger Chicken with Broccoli and Rice

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender chicken thighs glazed in a sweet-tangy honey-ginger sauce, served over fluffy jasmine rice with steamed broccoli. This asian-inspired chicken (gluten free) ready in about 30 minutes pairs boneless and skinless chicken thighs, cut into florets broccoli, jasmine rice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 410 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook rice according to package directions (1 cup rice + 1.25 cups water) until fluffy. Set aside.
  2. Step 2: In a small bowl, whisk soy sauce, honey, grated ginger, minced garlic, sesame oil, and water. Mix in cornstarch until dissolved.
  3. Step 3: Pat chicken thighs dry, season with salt and pepper. Heat 1 tsp oil in a large skillet over medium-high heat. Add chicken and sear for 4 minutes per side until golden brown. Remove and set aside.
  4. Step 4: Pour sauce mixture into the skillet and bring to a simmer. Add broccoli and cook for 4-5 minutes until crisp-tender, stirring occasionally.
  5. Step 5: Return chicken to the skillet, coating with sauce. Simmer for 3 minutes until chicken is cooked through and sauce thickens. Sprinkle with sesame seeds before serving over rice.

Frequently asked questions

How long does Honey-Ginger Chicken with Broccoli and Rice take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Ginger Chicken with Broccoli and Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cut into florets broccoli from drying out.

Can I substitute ingredients in Honey-Ginger Chicken with Broccoli and Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Ginger Chicken with Broccoli and Rice for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Ginger Chicken with Broccoli and Rice gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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