Honey-Ginger Glazed Salmon with Sesame Sautéed Greens
Pan-seared salmon fillets glazed with a honey-ginger sauce, served alongside tender sesame sautéed greens for a balanced and flavorful dinner. This Asian Fusion-inspired seafood recipe (gluten free, high protein), ready in about 25 minutes, pairs salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each), skin on salmon fillets
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp, grated fresh ginger
- 2, minced garlic cloves
- 2 tbsp honey
- 2 tbsp soy sauce
- 4 cups baby spinach
- 1 tbsp toasted sesame oil
- 1 tsp, for garnish sesame seeds
- 2, sliced thinly for garnish green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Season 2 salmon fillets with 1 tsp salt and 1/2 tsp black pepper evenly on both sides.
- Step 2: Heat 2 tbsp olive oil in a large nonstick skillet over medium-high heat until hot. Place salmon skin-side down and cook for 5 minutes until skin is crisp.
- Step 3: Flip the salmon and add 1 tbsp grated fresh ginger, 2 minced garlic cloves, 2 tbsp honey, and 2 tbsp soy sauce around the fillets. Cook for another 3-4 minutes, spooning the glaze over salmon until cooked through and the sauce thickens slightly.
- Step 4: Remove salmon and keep warm. In the same skillet, add 1 tbsp toasted sesame oil and 4 cups baby spinach. Sauté for 2-3 minutes until spinach is wilted but bright green.
- Step 5: Plate salmon over the sautéed spinach and garnish with 1 tsp sesame seeds and 2 sliced green onions before serving.







